About Rebalance Physio Clinic
Catherine Acha
Catherine has over 20 years experience as a physiotherapist, working first in the NHS and more recently in private practices within Brighton and Hove. She is qualified to teach Pilates, including ante and post Natally and to treat using acupuncture. She has worked in the Brighton Marathon tent for several years.
Catherine has a wealth of e
Catherine has over 20 years experience as a physiotherapist, working first in the NHS and more recently in private practices within Brighton and Hove. She is qualified to teach Pilates, including ante and post Natally and to treat using acupuncture. She has worked in the Brighton Marathon tent for several years.
Catherine has a wealth of experience working with a huge variety of people with a range of conditions from posture related problems, post-surgical to sports injuries.
The clinic
Rebalance Physio Clinic
Rebalance Physio clinic is a small purpose-built physiotherapy and Pilates studio located in Ridgeside Avenue (just off the Old London Road) In Patcham.
Working from home allows me to be flexible to the needs of my patient offering appointments at a time that suits you. I have off road parking available for my patients.
Welcome to Rebalance Physio Clinic
Rebalance Physio Clinic
Rebalance Physio Clinic
Rebalance Physio Clinic
At Rebalance Physio Clinic we want to help you recover your optimal fitness.
Rebalance Chartered Physiotherapists are highly experienced, HCPC registered and dedicated to helping you return to good physical health.
What is Physiotherapy?
Rebalance Physio Clinic
Rebalance Physio Clinic
Physiotherapy treats pain and stiffness in your joints, muscles, nerves and soft tissues using "hands-on" manual therapy, providing tailored exercises using an easy to follow digital platform and advice.
Treatment Approaches
Rebalance Physio Clinic
Treatment Approaches
- Manual therapy and joint mobilisations.
- Soft tissue release and massage
- Acupuncture and dry needling
- Tailored exercise therapy
- Sports specific rehab
- taping
- cupping
Physiotherapy
Initial consultation
- The initial consultation lasts about 45 minutes.
- We have a detailed discussion about your problem as well as taking a general health history.
- We will carry out a physical assessment. For this you may be required to remove some outer clothing.
- We will develop a treatment plan for your specific problem.
- If needed we will refer you onto a medical specialist or for further investigations.
What we treat
We are Musculoskeletal physiotherapists, this means we treat:
- Back and Spinal pain, Sciatica, disc prolapse
- Knee pain; runners knee, patellafemoral pain, ITB syndrome
- Upper limb injuries; shoulder impingement, frozen shoulder, tennis/golfers elbow
- Calf and Achilles tendon pain
- Hip Bursitis, Osteoarthritis, piriformis syndrome
- Foot and ankle; Ankle sprains, plantar fasciitis, Morton's Neuroma
- Hand and wrist; Dequervain's tendonitis, carpal tunnel syndrome
- Sports injuries
- hypermobility
- running injuries
- pregnancy related pain
- post operative rehabilitation
Treatments available
We offer a wide range of treatment approaches, following N.I.C.E guidelines and current research to help decide which treatment is the most clinically indicated to help improved your injury or health condition.
Treatments we offer are:
- Manual therapy and joint mobilisations.
- Soft tissue release and massage
- Acupuncture and dry needling
- Tailored exercise therapy
- Sports specific rehab
- taping
- cupping