45 minutes
45 minutes Pilates
Do a joint session with a friend and split the cost! 1 hour
45 minutes
Our newest bit of kit is our beautiful Fold Reformer, brilliant for a building strength without putting any undue strain on your joints. It is also fab for balance work.
Reformer Pilates is dynamic form of exercise that uses a machine called the Reformer. This piece of equipment features a moving carriage, resistance springs, and adjustable straps to allow a greater range of motion and resistance-based training.
It might look a bit scary but it is suitable for all and lots of fun!!!
Hydro at Harveys House heated Swimming Pool
Hydrotherapy at Harveys House heated Swimming Pool.
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